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Writer's pictureTanya White

Can I use the word "fat"? - Instagram's Guidelines: What You Need to Know for Your Body Contouring Business

Updated: Sep 18

Are you struggling to get your posts approved on Instagram? Have your ads been getting rejected? You’re not alone! Many businesses, especially those in the body contouring and wellness space, face challenges when it comes to complying with Instagram’s ever-evolving community guidelines. Let’s dive into what might be holding you back and how you can make sure your content is engaging, compliant, and reaches your audience.


Instagram's Stance on the Word "Fat" and Other Language

First, let’s clear the air on a common misconception: Instagram does not outright ban the word "fat," but it does enforce strict guidelines around content that could impact body image, health, and wellness. Instagram is vigilant in monitoring and sometimes restricting hashtags or content that could be seen as promoting unhealthy body standards or practices. For example, hashtags like #loseweight have been restricted due to their potential to promote harmful content.

If your business uses terms like "fat," "slimming," or "skinny," be cautious. These words can raise red flags if they imply guaranteed weight loss or body shape changes, which can be seen as promoting unrealistic or unhealthy standards. Instagram's algorithm is designed to limit the visibility of content that doesn’t align with its community guidelines. Instead, shift your focus towards positive language that emphasises health, wellness, and the benefits of your treatments in a safe and supportive way.


What’s Off-Limits in Photos and Visual Content?

Visual content is the heart of Instagram, but it’s essential to be mindful of the images you share. Even if you’re using stock photos, make sure they reflect realistic and healthy body images. Instagram’s guidelines discourage the use of images that promote unattainable beauty standards, as these can negatively impact mental health and self-esteem.

For instance, using heavily edited images of ultra-thin models or overly muscular physiques might not only clash with Instagram's policies but also fail to resonate with a diverse audience. Instead, opt for visuals that celebrate different body types and promote a healthy, attainable lifestyle. This approach not only keeps your content within guidelines but also builds trust and relatability with your audience.


Words to Avoid: Slimming, Skinny, and Beyond

Instagram is also particular about certain words and phrases in your posts and ads, especially when they relate to body contouring, weight loss, or cosmetic treatments. Words like "slimming," "skinny," or phrases like "get rid of fat fast" can trigger the platform’s filters, leading to your content being flagged or even removed.

To keep your posts compliant, steer clear of these terms and instead focus on positive, health-centric language. For example, rather than saying "slimming treatments," you could say "treatments to enhance your well-being" or "support your body goals in a healthy way." This not only keeps your content within Instagram’s guidelines but also appeals to a broader, more health-conscious audience.



Reviews and Testimonials: What You Can and Can’t Do


Another common pitfall is the use of client reviews or testimonials. While it’s tempting to showcase your success stories, be cautious about how you present them. Instagram’s policies, in alignment with TGA regulations, restrict the use of customer reviews in a way that could be seen as making health claims. For example, a review saying "I lost 10 pounds in two weeks with this treatment!" could get your post flagged because it implies a medical outcome.

To stay compliant, avoid making direct claims about results. Instead, you can share general feedback that focuses on the experience, such as "Our clients love how confident they feel after our treatments!" This keeps your content positive and engaging without crossing any regulatory lines.



Quick Tips for Compliant and Engaging Content:


  • Promote Wellness, Not Weight Loss: Focus on the holistic benefits of your treatments, like improved confidence, wellness, and self-care.

  • Use Realistic Images: Choose visuals that reflect a range of body types and avoid overly edited or unrealistic stock images.

  • Be Mindful of Language: Avoid terms that imply guaranteed results or promote unhealthy body standards. Use positive, supportive language instead.

  • Stay Updated: Regularly check Instagram’s community guidelines and TGA regulations to ensure your content remains compliant.


About the Author: Tanya from Bodi Slim


I’m Tanya, the founder of Bodi Slim, Australia's leading training academy in body contouring services. With over 15 years of experience in the beauty and wellness industry, I’ve trained thousands of students and run a successful salon where we perform a wide range of treatments. My passion is helping businesses like yours thrive while staying compliant with industry standards. If you’re ever in doubt about what you can post or how to craft engaging, compliant content, I’m here to guide you every step of the way!


By keeping these tips in mind, you can create content that not only complies with Instagram’s guidelines but also connects with your audience in a meaningful, positive way. Happy posting!


Want to take your skills to the next level? Get started with our exclusive training programs today and empower your salon with cutting-edge knowledge!



Disclaimer: The information provided in this blog post is accurate as of September 18, 2024. Please note that Instagram regularly updates its community guidelines and policies, which may affect how content is reviewed and approved. It is important to regularly check Instagram's latest guidelines and adjust your content accordingly to stay compliant.


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